Recipe of Award-winning Easy Nutritious Sooji Upma
Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, Recipe of Favorite Easy Nutritious Sooji Upma. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Easy Nutritious Sooji Upma, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Easy Nutritious Sooji Upma delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
Just in addition, the time it takes to cook Easy Nutritious Sooji Upma estimated approx Time: 30 mins, Serves 2-3 people.
To begin with this recipe, we must first prepare a few components. You can have Easy Nutritious Sooji Upma using 11 ingredients and 8 steps. Here is how you cook that.
This is a quick, simple, easy to make Upma recipe with a slight difference from the usual upmas as this contains moong which is a protein rich sauce along with fiber.
Optionally, you could add some vegetables such as tomato , carrot or capsicum (bell peppers) to add flavour and make it even more healthy.
Ingredients and spices that need to be Make ready to make Easy Nutritious Sooji Upma:
- 1 cup Semolina (sooji / rava)
- as needed Few curry leaves
- 1 tsp. Black gram dal (urad dal)
- 1/2 tsp. Salt
- 3/4 tsp Sugar
- 1.5-2 green chillies
- 1 onion, chopped
- 3 Tbsp. Whole green moong, boiled
- 1-2 tsp. Oil
- 1 tsp. Ghee
- 2.5 katori water
Instructions to make Easy Nutritious Sooji Upma
- In a nonstick Kadhai, heat 1-2 tsp. Oil.
- Add curry leaves, urad dal, green chillies, rava and roast for sometime.
- Then remove contents from Kadhai and keep aside.
- In the same Kadhai, add 1 tsp. Ghee and sauté the chopped onion.
- Add the earlier roasted mixture into the Kadhai with sautéd onions.
- Mix well and add 2.5 times water I.e. 2 cups water. Add salt and sugar.
- Stir slightly and cover with a lid after it starts boiling.
- Serve with steamed or boiled moong on top or on the side as per your liking. (Note: Boil the moong with some salt).
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