Recipe of Ultimate Protein Power Pancakes
Hey everyone, it's John, welcome to my recipe site. Today, we're going to make a special dish, Recipe of Quick Protein Power Pancakes. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
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Many things affect the quality of taste from Protein Power Pancakes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Protein Power Pancakes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this particular recipe, we must first prepare a few ingredients. You can have Protein Power Pancakes using 10 ingredients and 3 steps. Here is how you can achieve that.
You can leave out the flour and baking soda all together for a truly low carb pancake... but the texture can be surprising. I took a happy medium approach for a slightly "cakey" texture and they are delicious! Great for the kiddos on the way out the door for school.
Ingredients and spices that need to be Get to make Protein Power Pancakes:
- 1 ripe banana mashed
- 1/4 cup applesauce
- 1 1/2 tablespoons peanut butter
- 1 tablespoon honey
- 1 teaspoon vanilla
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon grated nutmeg
- 3/4 cup oats
- 2 tablespoons wheat flour (optional)
- 1 teaspoon baking soda (optional)
Steps to make Protein Power Pancakes
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
- Serve with or without syrup
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So that's going to wrap it up with this exceptional food Recipe of Quick Protein Power Pancakes. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!