How to Prepare Quick Efere Ibaba Soup
Hello everybody, it's John, welcome to my recipe site. Today, we're going to prepare a distinctive dish, Easiest Way to Make Favorite Efere Ibaba Soup. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Efere Ibaba Soup, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Efere Ibaba Soup delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To begin with this particular recipe, we must first prepare a few components. You can cook Efere Ibaba Soup using 14 ingredients and 3 steps. Here is how you cook that.
Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 mins
Serves: 1 MEDIUM POT
Native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant.
Ingredients and spices that need to be Prepare to make Efere Ibaba Soup:
- Goat Meat
- Stockfish
- Smoked fish
- Snail
- Palm oil or fresh palm fruits extract (banga)
- Salt
- Dry pepper
- Fresh pepper
- Uziza
- Smoked red prawns
- Ibaba seeds (thickner)
- 1 piece Uyayak
- cubes Seasoning
- Ground crayfish
Steps to make Efere Ibaba Soup
- Season and boil your meat till tender. When it almost cooks through, add dry pepper, stockfish, smoked fish, smoked prawns and the Uyayak, to infuse flavour into the stock.
- Add your palm oil, allow to cook properly in the stock. Taste to be sure you are happy with it. Add ibaba powder and stir in(I usually mix some crayfish to it) this helps it not to form lumps.
- With the soup thickened to your preference, add some extra ground crayfish, lower the heat to allow the flavours to develop. Once you are happy with it, add in some chopped uziza,Remember to take out the Uyayak, before serving, and that's your Efere Ibaba. Very simple to prepare.
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