How to Make Speedy Meditteranean Curry Stirfry
Hey everyone, it's John, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Steps to Prepare Quick Meditteranean Curry Stirfry. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Meditteranean Curry Stirfry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Meditteranean Curry Stirfry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Meditteranean Curry Stirfry is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Meditteranean Curry Stirfry estimated approx 1 hour.
To begin with this recipe, we must prepare a few components. You can cook Meditteranean Curry Stirfry using 16 ingredients and 10 steps. Here is how you can achieve that.
In a moment of "there's nothing for supper!!!! AAAARRGGHH!" ....this very yummy dish was created.
Ingredients and spices that need to be Prepare to make Meditteranean Curry Stirfry:
- 1 Medium Butternut squash, peeled and cut into "chips"
- 4 Filleted chicken breasts, cut into strips
- 1 Onion, sliced into semi circles
- 1/2 head Cabbage, shredded into bite sizes pieces
- 1 tsp Crushed garlic
- 30 ml Thick soya sauce
- 1 tsp Chicken spice
- 1 tsp Ground nutmeg
- 1 tsp Hot curry powder
- 1 tsp Ground Cumin
- 1 tsp Ground coriander
- 410 grams Chopped tomatoes (1 tin)
- 125 ml Cream
- 1/2 Lime
- 2 tbsp Coconut oil
- 2 tbsp Hot fruit chutney
Steps to make Meditteranean Curry Stirfry
- Marinade the chicken strips in the soy sauce, crushed garlic, chicken spice and the juice of half a lime for 30 minutes or longer.
- You can do your chopping now while the chicken is marinading 😊
- Once the chicken is marinaded, in a hot pan, heat the coconut oil and put in the chicken strips. Stirfry for about 5 minutes or until cooked through. Remove from pan and reserve until later.
- To the hot pan, add the onion strips and cook for about 5 minutes, stirring constantly.
- Next, add the butternut squash strips to the pan and sprinkle the curry powder, nutmeg, coriander and cumin over them. Turn down the heat to a simmer and cook until the butternut is a little tender, but still crunchy. You may need to add a little water if the pan becomes too dry. Don't let it burn :-)!
- Pour in the chopped tomatoes with juices and stir well.
- Cook until the butternut is tender, but not too squishy, then add the cabbage. Stir through and simmer until the cabbage is heated through, but still crunchy.
- Add the fruit chutney and stir through well.
- Then add the cream and stir through well. Simmer for a couple of minutes, and then it's ready to serve!
- Serve with rice or noodles or anything else you fancy 😊
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So that's going to wrap this up for this special food Steps to Make Super Quick Homemade Meditteranean Curry Stirfry. Thanks so much for reading. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!